Improve overall well-being this year with massage therapy, pilates and yoga from SPAH.
Massage Series Package
Sure it feels great, but frequent massage is a powerful tool for achieving a healthy mind and body. Reduce stress (the ultimate internal and external ager) and rejuvenate muscles, joints and skin in the comfort of your own space.
Book four 60 minute massages and the fifth is on us!
Enjoy your massages once a week, once a month, or invite four friends and your massage is complimentary!
Have you always wanted to try pilates or yoga? We'll send a personal trainer to you for a private lesson. Or, invite some friends and try it out together!
Pilates and Yoga Sessions
Sculpt and tone your body without having to go to the gym or workout studio. SPAH provides in-home personal training sessions for individuals and groups- allowing you to skip the babysitter or just stay out of the cold!
Email firstname.lastname@example.org, or call (914) 907-1330 for information on Massage Series Packages and Pilates and Yoga Sessions.