Samatva Essentials - STEPHANIE ELLIS, LMBT7685, E-RYT
This Weeks News:
  • Massage Therapy SPECIALS for the Season!
  • Yoga-Lifestyle-Wellness Series!
  • Essential Oil of the Week: Soothing Melaleuca
  • MORE...
YOGA - LIFESTYLE - WELLNESS SERIES

4 WEEK SERIES
with Phyllis Robertson (Certified Health Consultant) and Stephanie Ellis (Yoga Instructor and Licensed Massage Therapist)

MONDAYS 6:00-8:00PM
STARTS MON JUNE 17

$75 FOR 4 WEEK SERIES WITH MATERIALS INCLUDED

Feel Better! Take yoga off the mat and into your life!

Life is a balancing act of career, activity, relationship, spirit, and food. When any one of these gets too much or too little of our attention, our overall wellness and vitality suffer.

In this fun and interactive series, we will share practical tools and participate in activities that support a healthy life balance.

Stephanie Ellis, LMBT7685, E-RYT, will teach a style of yoga that you can easily incorporate into your lifestyle. This practice will basic yoga postures for all levels of experience with a focus on mind-body connection through breath, movement and posture. Free up blocks in your energy flow and release long held tension patterns.

Phyllis Robertson, Cert. Health Consultant, will be teaching tools to support a balanced lifestyle, with special attention to food, relationships, and career.

With the understanding that each person is an individual, we will explore and support one another in creating a healthy lifestyle balance.

No previous yoga experience necessary.
EMAIL FOR MORE DETAILS...
SamatvaEssentials@gmail.com

Register here...

NEW MASSAGE SPECIALS FOR SPRING!
Receive the gift of a free bottle of essential oil with purchase as our thank you.

Gift Certificates Always Available


 










ESSENTIAL OIL OF THE WEEK!
Melaleuca essential oil, also known as tea tree, is revered for its cleansing and rejuvenating properties, especially for the skin. Composed of more than ninety different compounds, Melaleuca has limitless therapeutic applications from helping to sooth skin to bettering your health.

Usage tips:
For occasional skin irritations, apply 1-2 drops of Melaleuca essential oil onto affected area. Reapply as needed.

Help sooth your skin by placing 1 drop of Melaleuca essential oil in your moisturizer during your morning and night skin routine.

Diffuse Melaleuca to promote cleansing and purity. Diffuses well with all citrus oils, Lavender, and Rosemary.

Combine 10 drops of Melaleuca essential oil with 1/2 cup baking soda and 1/4 cup vinegar to help clean your toilet.


Contact Us!
910-431-3325

~ Hot Stone Massage
~ Therapeutic Massage
~ AromaTouch Technique
~ Thai Yoga Massage
~ Individual and Small Group Yoga Sessions
~ Wellness Coaching
~ Aromatherapy

Thank you for doing something for you today with massage therapy, yoga and therapeutic essential oils.

We look forward to seeing you soon on the massage table or yoga mat.
Take care and be well...naturally,
Stephanie


Samatva Essentials
is located at
411 Chestnut Street
Downtown Wilmington, NC 28401
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Samatva Essentials | 411 Chestnut Street | Suite 103 | Wilmington | NC | 28401