Upcoming Classes!

Hello to Everyone,
This past year has been a year of  many New Beginnings.  Not only did I relocate my home after 21 years, but, simultaneously, I relocated my office.  My new satellite office is at the Calvary Lutheran Church in Verona.  Change is good for the soul. Embracing the "Now" moment is something I am getting very good at learning and, subsequently, teaching others. 

There are no guarantees in this life. When we hold back from living our life right now, we do so at the risk of never fully blossoming. This present moment always gives us the experience in which we can establish our footing and open our hearts now. What this means is that we live fully in this present moment ~ wherever we are, not hesitating because conditions are not perfect. In order to do so, we need to let go of critical thinking, such as, dissatisfaction with aging, our body image or anything that we are worried about. Worrying over things we can not control does not serve us in this present moment. Make the decision now to move forward in your life. 

Hesitating to change with the thought we might end up moving, or because we haven’t found our life partner or because we are not financially stable will only keep you stuck and stagnant. I realize this can be scary, because we might feel that we are giving up our cherished dreams or simply getting out of our comfort zone of what is familiar.  But this notion that we have to hold back our life force now in order to find happiness later doesn’t really make sense. What might really be happening is that we are afraid to embrace this moment, and ourselves, just exactly as we are right now. This constitutes a tendency to hold back from fully loving ourselves, as we are, where we are. 

Choose to make the leap into the unknown. Trust yourself and allow for uncertainty. If you need a helping hand, ask for support.
You can do it.
  
 Many of you know that I enjoy cultivating sacred spaces so that others can open up and feel a sense of  'aliveness' within themselves. While going through transitions, such as, a job change, divorce or relationship break up, a health crisis, caregiving a loved one, a school transition or other  life altering events,  it is very important to take care of yourself...to make time for yourself... to relax and to have fun.  

I have expanded my counseling and coaching practice to Skype and Telephone counseling and mentoring.  I'm offering 1/2 off my telephone/Skype support sessions during the Holiday season. If anyone is going through a difficult time, please don't hesitate to reach out to me for support. I also have some wonderful opportunities to connect in a group forum this month ~ from my monthly meditation class, a new support group for women on the telephone, an inspirational networking meeting for men and women (that speaks to your soul), a journaling class and the infamous, "Miracle" circle has returned!  I love spreading the message of faith, hope and love. Join me.

In Inspiration and love,

Sue

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Sue Waldman's new Reiki/Energy Healing office

Fall, 2014

Living, Loving & Learning Seminar Series
(Celebrating our 10 th year of Inspirational Workshops)
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Meditation Night for Women
 
Verona, NJ, Meditation, personal growth, spirituality, women, counseling, wellness, spiritual growth, stress management, aromatherapy, energy healing, reiki, guided imagery, guided meditation, relaxation
Facilitated by Sue Waldman
 
Date:  November 17, Dec. 15
Time: 8:00 pm - 9:00 pm
Fee: $25 prepaid per class 
or $30 cash night of
Location: Calvary Lutheran Church in Verona
 
Advance Registration is Required

 
Do you need to RELAX?
 
Meditation is a method for synchronizing the mind, body and spirit in the present moment. It can provide psychological and physical benefits by relieving anxiety, depression, stress, obsessive thinking and improve your mood. 
This class will help you discover your inner silence, relaxation and peace of mind. Meditation leads us not only to totally new inner experiences, but helps us also to transform our day-to-day life into a better, more meaningful and more fulfilling life.
 Experience how Sue will use the sound of chimes, aromatherapy and guided visualization to help you move deeply into a peaceful state of being.
 
The size of the Meditation group is kept small
for individualized attention and spiritual counseling.
 
(Customized Meditation nights with ONLY your friends can be reserved for (3) or more advance registrations)

$25.00 prepaid or $30 cash night of

Press Square link below for Paypal

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Join a supportive networking group ~
CONVERSATIONS and MORE
 
If you are a dynamic woman in the NJ area and looking for a fun Women's Group, then come join us at our next Inspirational Networking meeting. Enjoy an enlightening evening with other like minded professionals to exchange ideas, support aspirations, share stories and work collectively at making a difference in the world. Conversation & More is a rare networking opportunity that will deepen your sense of spirituality and connection to others and the world.
 
Join us for a great time!
Don't miss out on networking, empowering support, enlightening conversation and making new friends!
 
Bring your business cards, event fliers and marketing material.
 
  • Date:  November 24, December 29 (November 24 is open to both Men and Women)
  • Topic:  Removing Self Doubtwith guest presenter Dr. George
  • Location: Sue's Office in Verona
  • Time: 8:00 pm -9: 30 pm
  • Fee:  $25.00 prepaid or $30 cash night of 
  • Call Sue Waldman at (973) 857 - 9090
  • Advance Registration is Required
 
Conversation & More is about co-creating, networking and forming deeper connections to one another
 
You Will Be Inspired!

   ADVANCE REGISTRATION IS REQUIRED

Press Square link below for Paypal

$25.00 prepaid or $30 cash night of

RSVP Today to Reserve Your Seat!
(973) 857-HELP (4357)
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The Miracle Circle
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Facilitated by Sue Waldman MA, LPC, BCC
 

Re-invent yourself, spiritual class, personal growth, workshop, transformation, change, inspiration, counseling, spirituality, women, support, life coaching, psychotherapy, Verona, NJ
 Do you believe in Miracles?

 Come join Life Coach and Psychotherapist,  Sue Waldman, for an inspirational evening of uplifting conversation and experience the Miracle of life. Using inspired and practical strategies, learn how to live from inspiration instead of fear. Discover your hidden talents and strengths, honor your truth, trust your personal power and find the support you need.    The intention of this gathering is to share empowering and positive stories.  Each gathering is unique and will capture a sense of the divine, an unexpected surprise, prayer, and a message of love.  Positive energy is contagious.  Give yourself the opportunity to help make a difference in the world. Powerful shifts in energy happen most often in groups. Share your light.  This transformative gathering will help you step into a whole new life. (This group is open to Men and Women
 
  • Facilitated by Sue Waldman MA, LPC, BCC
  • Date: Monday, November 10, 2014
  • Location: Sue Waldman's satellite office at the Calvary Lutheran Church in Verona
  • Time: 8:00 pm - 9:15 pm
  • Fee: $25.00 or $30.00 cash night of
  • Register: call (973) 857 - (HELP) 4357
  • Advance Registration is Required
  • Email: Sue@SueWaldman.com  to join!
 
Register Today to Reserve Your Seat!
(973) 857-9090 or (973) 857 -HELP

Press Square link below for Paypal


$25.00 prepaid or $30 cash night of
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WOMEN'S SUPPORT CIRCLE

 
Personal Growth, Spirituality, Women, Support, Counseling, Coaching, Life Coaching, inspiration, relationships, divorce recovery, mental health, depression, anxiety, self esteem, love, relationships, career development, life purpose
Feel Fabulous!
 
A Life Coaching Group  for Women on the Telephone
 
Join Life Coach and Psychotherapist, Sue Waldman, LPC and other positive minded women in the convenience of your home (on the Telephone) for bi monthly support to help you love the life that you are living!
 
Do you want to make some changes in life but having difficulty? For instance, change careers? Leave an unhealthy relationship? Lose weight? Re-Locate? Increase your financial circumstances? Develop a Spiritual perspective? If you answered yes to any of these, then, this dynamic Coaching group for Women may be your answer. Discover the tools and techniques to free yourself from anxiety, depression and insecurity. Make Change. Empower yourself. Break the cycle of self defeating behavior. Through personal sharing, exercises and guided meditation, you will energize and transform your everyday life!
 
Want to feel EMPOWERED and FABULOUS and be the BEST you
can BE?
 
The Women's Circle is a heart-filled gathering that addresses today's most meaningful themes:
life, spirituality, relationships, careers, wellness, personal goals
and so much more.
 
  • Facilitated by Psychotherapist Sue Waldman MA, LPC, BCC
  • Date:(The second and last Tuesday of every month)  November 11, November 25, December 9 & December 23
  • Time: 8:00 pm - 9:00 pm
  • Fee: $150 a month (Advance Registration is Required)
  • Call Sue Waldman to Register at (973) 857 -HELP

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Journaling to
Self -Discovery
 
Personal Growth,Writing, Journaling, Continuing education, Montclair, adult school,  Spirituality, Women, Support, Counseling, Life Coaching, Psychotherapy, inspiration, relationships, divorce recovery
 
 
  • Facilitated by Sue Waldman
  • Dates: Tuesday, Nov. 18
  • Location: Calvary Lutheran Church
  • Time: 8:00 pm - 9:30pm
  • Fee: $45 prepaid or $55 cash night of
  • Register: (973) 857 - 4357 

 Press Square link below for Paypal

 $45.00 prepaid or $55 cash night of
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Using parts of the book, WRITING AS A WAY OF HEALING by Louise DeSalvo, you will connect, learn and contact your own voice and spirit through writing. Enjoy a step by step approach on how to open up and let your inner self be heard, honored and acknowledged. Attendees will be guided on a joyous journaling experience to recharge, renew, refuel and reduce the stress of everyday living and to awaken to their personal passions and yearnings ( creative voice)
 
Register Today to Reserve Your Seat!
(973) 857-HELP
 
If you love to write and yearn to connect with your spirituality - join us for a very meaningful and divine evening.
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Living From Your Soul
 
Personal Growth, Spirituality, Women, Support, Counseling, Coaching, Life Coaching, inspiration, relationships, divorce recovery,nature, spiritual development, Sue Waldman, psychotherapist, counselor, Verona, New Jersey
 
  • Facilitated by Sue Waldman
  • Dates: Tuesday, Dec. 16 
  • Location: Calvary Lutheran Church
  • Time: 8:00pm - 9:30pm
  • Fee:  $45 prepaid or $55 cash night of
  • Register: (973) 857-4357

Press Square link below for Paypal
 
 $45.00 prepaid or $55 cash night of
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Come join Sue Waldman and discover how to enjoy and create a truly meaningful, healthy and extraordinary life. This seminar will help you take time for your life and jump start hobbies, aspirations and goals that you have ignored.You will get clearer with what you desire. You will hear your soul's whisper. Discover how to put yourself at the top of your "to do" list, regain control of your priorities and fall in love with your life.  Learn techniques and tools to decrease stress and increase peace and harmony.  Discover lifestyle changes that will make all the difference in how you age. Diet, nutrition, exercise, aromatherapy and beauty tips will be offered.  If you want to focus on getting healthy, feel a sense of vitality, joy and fulfillment, and obtain safe, trustworthy support - you will love this seminar!
 
Register Today to Reserve Your Seat!
(973) 857-HELP
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Reiki/Energy Healing
 
 
Do you need to relax and let go of your worries?  Sue Waldman offers intensive mind, body and spirit healing sessions that incorporate spiritual counseling, nutrition, hypnosis, energy healing, reiki and aromatherapy. Using a heated massage table, you are guided into a safe and peaceful state of bliss.  This is a wonderful gift to give someone you know who needs gentle, caring time to herself/himself.

Fall Special ~ 1/2 off!
$125 for 60 minute
$150 for 90 minute

100 % Guarantee ~ Payment will be refunded if you are not fully satisfied
expires 11/30/14

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Sue Waldman, Counselors, psychotherapists, Women, Support, Counseling, Life Coaching, Psychotherapy, inspiration, relationships, divorce recovery
Sue Waldmanis a licensed Psychotherapist  and Inspirational Life Coach in NJ & NY with specialty certifications in Clinical Supervision, Business/Life Coaching, Energy Leadership, Group Therapy & Grief Recovery. Her 21 + year career in the Mental Health Profession is all about inspiring, empowering & supporting people to reach their full potential. Sue's passion is guiding people to deeply love who they are and the life they are living.
        In one to one sessions, with groups and through her workshops, gatherings and classes, Sue especially enjoys creating sacred spaces to explore one's Personal Growth, Spirituality and Creativity. Appointments can be made at (973) 857 - HELP or Sue@SueWaldman.com.
Sue Waldman, LPC | 23 South Prospect Street | Verona | NJ | (973) 857-HELP