facebook group link
faceook page link
(above is the event page for the pole attack timetable)
BE THE FIRST TO TRY OUR VERY OWN POLE DANCE STUDIO - 27TH JULY ON POLE ATTACKS SPINNY WORKSHOP
SPINNY POLE IS WHEN THE POLE IS SET ON SPIN ACTION. IN YOUR NORMAL 8 WEEK CLASSES WE USE STATIC POLES....IF YOU FANCY TRYING A TOTALLY DIFFERENT BUT FUN WAY TO POLE THEN COME AND JOIN ME ON 27TH JULY.............
POLE ATTACK SPINNY POLE
Would you like to master the spinny pole? Then come and gain your
certification through pole attacks fun workshop! I have created, 5
levels with the most popular and what I think the prettiest of spinny
pole moves, then finishing off with a fun routine at the end of each
workshop with moves learnt through the workshop
Venue - Aylesbury college
Price - £20 Levels
Dates and Times
ABOUT PASSING THE LEVELS
Level 1 you pass automatically then the other levels you are required to be able to do 90% off the moves before moving up!
Level 1 - Beginner Spinny Pole
*27th July at 2.30pm-4pm with Helen (4 spaces left)
Level 2 PART 1 - Spins,Basic Holds and Invert
*27th July at 11.30am-1pm with Helen(2 spaces)
Level 2 PART 2
*27th July at 1pm-2.30pm with Helen (4 spaces left)
Pole Attack Ltd
COME AND CELEBRATE WITH YOUR POLE ATTACK
TEACHERS WITH A FREE POLE JAM FOR THE OPENING OF THE 'POLE ATTACKS DANCE
AND FITNESS STUDIO'
4TH AUGUST 1PM-4PM
UNIT 10, DUCK FARM COURT, AYLESBURY, BUCKS
HERE ARE SOME OF THE EXCITING NEW CLASSES AND WORKSHOPS BEING HELD AT THE NEW STUDIO.......MORE DETAILS TO COME
*POLE BALLET WITH TONI-MARIE - EXPERIENCE POLE AND BALLET TEACHER
*EXTREME POLE FITNESS BOOTCAMPS WITH THE BAINES - EMMA WORKING ON POLE STRENGTH AND FLEXIBILITY IN 1HR15MIN SESSIONS...45MIN OF HARD STRENGTH BUILDING AND TONING EXERCISES WITH A 30MIN STRENGTH TO INCREASE FLEXIBILITY FOR POLE
*POLE PRIVATES - ALL BOOKING TO GO THOUGH ME. TAKING BOOKINGS NOW. PLEASE LOOK BELOW FOR THE LINK
* POLE COMPETITION FREE SESSIONS
* POLE JAMS
*2014 POLE ATTACK MODEL CALENDER SHOOT/ MODEL SHOOT
NEW POLE ATTACK CLOTHES RANGE IS HERE!!!!!
The below is a link to the clothes and prices.
I am unable to attach the pictures on here from some annoying reason.
If you would like to order the clothes please email me.
Sample clothes at our new studio will be available to try on